Category Archives: Jeff DeBoe Journal
This is my first blog entry…been very busy with work and family.
As far as my upcoming show, things are going alot better than anticipated. I’ve been paying a lot of attention to my lower body. Quads have always been a problem for me, which I feel is a huge problem for most beginning bodybuilders. For whatever reason you choose to rebuild your body, most people pay attention to the areas that are most visible. Chest, arms are going to get you the attention that you may seek! If you want to walk the path of a bodybuilder or just improve your physique, you must hit each body part with the same aggression workout after workout.