Category Archives: Celebrity Workout
The Jillian Michaels Fitness Ultimatum series is one of the most popular DVD workouts that allow the trainees to keep track of their progress and goals along with some other kick-ass workouts. Here are the top 10 tips for fitness of this training or game:
Exercise offers much more than toning the body. It also helps in boosting self-esteem and revs moods as well as metabolism. Hence, keep moving on.If you are also planning to lose those stubborn fats then there is a need to enhance the intensity of your workouts. You can try working out at maximum heart-rate of 85 % for the best results.If you feel bored with those old routine workouts, then there is a huge chance that your body feels the same. Hence, it is high time to do some moderation in your workouts to see continuous results.Use of proper form while working out is one of the most significant things for getting results that you desire and also prevent injuries. It is vital to think about quality rather than quantity. You can take some time to get perfection in your form to get the maximum result while maintaining the safety and health of your body.
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Cameron Diaz is close to 40 and for her age, she looks quite phenomenal. Her body will easily put any 20 year old +to shame.
Ten years ago, we saw her in Charlie’s Angels where she looked really amazing and she looks stunning in Bad Teacher which came out this year. Her sculpted arms and firmly toned legs is envy to any woman irrespective of age. She isn’t too skinny or too muscular, and this type of body is perfect for any woman out there.